Guided Wellness
Mindset and Emotional Wellness Coaching
This is an opportunity for those who want to reconnect with their inner self and discover what makes them unique and special. This new perception allows people to become more accepting of themselves, find joy in their everyday lives, have an improved work/life balance and live an inspired, aligned and empowered life.
Reiki
Rei means” universal” and Ki means “life force energy,” which moves through all living things. Put together it means “universal life force energy.”
Reiki is a non-invasive technique where energy flows from the practitioner to the client to help them find symmetry between their body, mind and spirit. It helps to reduce stress, increase energy and improve relaxation.
It is important to note that although the Reiki practitioner helps with the flow of energy, it is the client who decides how to create the peace and balance within their life.